I thought we’d take a look at Apple Cider Vinegar. Sometimes you’ll see it referred to as ACV. It is something I use now and then in my cooking. I did try it in gummy form before, since I was told it could help with kidney stone prevention. Those I felt caused some acid reflux…
We’re going to look at the mushroom called Reishi (“spiritual potency”) in Japan to see how it could potentially benefit your health. Reishi mushrooms are also called Lingzhi (“divine mushroom”) in China and Youngzhi “mushroom of immortality”) in Korea. Its scientific name is Ganoderma lucidum. The mushroom is a reddish brown color with a glossy…
Turmeric isn’t a spice we carry in our cupboards. Nor is curry powder where it is a major ingredient in. Though you probably can’t get enough of it using them as just spices in your meals to gain the health benefits it could provide you. What is Turmeric? Turmeric is a plant that is native…