weight loss

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Chia Seeds: Should You Add it to Your Daily Diet?
ByNate May 1, 2025

What is Chia seed? I had no idea, so I wanted to do some research on it. It is something we bought somewhat recently to try, but never figured out how to work it into our diet. When we got it, I tried to fry it, since I read it could be used as an…

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Traditional Medicine

Apple Cider Vinegar: Its Subtle Power
ByNate April 23, 2025

I thought we’d take a look at Apple Cider Vinegar. Sometimes you’ll see it referred to as ACV. It is something I use now and then in my cooking. I did try it in gummy form before, since I was told it could help with kidney stone prevention. Those I felt caused some acid reflux…

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